Summer is quickly closing in and will be here before you know it. Now is the time to start preparing. Many people are getting their swimsuit bodies ready with FitBit, but is it right for you?
What Does Fitbit Have To Offer?
Fibits have come a long way since they were first introduced into the fitness market. Here are some of the main reasons people love Fitbit:
Tracking – Track your daily movements, your exercise, everything that you eat, how much you weigh and your sleep patterns.
Syncing –Sync all information tracked with your Fitbit to your phone or computer automatically.
Progress –View the Fitbit dashboard on either your computer or mobile phone and track how close you are to reaching your goals.
Connect – Cheer your friends on and encourage each other by connecting with them through Fitbit.
What Are The Latest Improvements?
Since Fibit first launched, they have continued to make new improvements with each product release. Some of the latest improvements include:
- GPS Tracking
- Heart Rate Monitoring
- Longer Battery Life
- Wireless Syncing
They have several different products. Some are more basic and track the most common statistics such as calories burned and steps taken while still offering features like notifications. Some are more advanced and can track your heart rate, offer a stunning touchscreen, and play music.
What Are The Benefits To Owning A Fitbit?
There are many benefits to owning a Fitbit. They motivate you to get up and get moving. They make tracking your progress much more easy and streamlined. The mobile and computer dashboards help with diet. They help you be more aware of your sleep schedule.
Motivation – If you are having a lazy day, your Fitbit notifies you that you are not working towards your goals and helps to keep you accountable. Being able to see just how much closer to your goal you are is a great motivator to keep you going.
See Your Progress – When you login to your Fitbit account and see how many steps you have taken, how many miles you have ran, how much weight you have lost will encourage you to keep striving to reach your goals.
Stay On Track – Your Fitbit wouldn’t let you get off track if you wanted to. It will always keep you accountable for how active you are, how much weight you are losing and it will even help you with your diet.
Are There Any Downfalls?
Although there are many benefits to owning a Fitbit, some people feel like they are unnecessary and have too many downfalls.
Syncing – For some people, syncing with a phone or computer is a great benefit. For others, it is an annoyance. Having to switch back and forth between these devices can get frustrating.
Incorrect Data – For the most part, Fitbit does a good job of tracking all of your information correctly. But sometimes it doesn’t quite cut it. One of the most common mistakes is that it can incorrectly track your steps.
Charging – Having to always be aware of how your battery life is can be bothersome to people. In an electronic world, keeping things charged can be a pain. For some, having to worry about your phone’s battery life is enough to handle.
Unnecessary – Sometimes, all people need is information. If you want to lose weight or just get fit, diet and exercise may be all you need. If you have strong will power and can get things done on your own, a Fitbit might be unnecessary.
For the right people, Fitbits can be a gamechanger. If you are needing motivation to move, something to help you track your fitness and meals or are wanting a community to help you achieve your goals, then a Fitbit might be right for you.
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